MIM: Mindful Stretching with Amatullah

MIM: Mindful Stretching with Amatullah

Name: MIM: Mindful Stretching with Amatullah
SKU: MIM-MindfulStretching
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Join us as we explore the art of mindful stretching! This MIM session will go over ways we can apply simple mindfulness strategies into our daily lives.

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SKU: MIM-MindfulStretching Category: Events

Description

Description

Join us as we explore the art of mindful stretching! This MIM session will go over ways we can apply simple mindfulness strategies into our daily lives.

This session will cover:

Breathing techniques
Meditation
Self- care

Wear comfortable clothing and shoes.

Facilitated by: Amatullah Tasneem, Trainer

Who: Women & Mothers

What: Mindful Stretching & Exercise

When: Monday, May 31st, 2021 at 10.30am – 11.30am

Where: Felicity House 29 Orchard Rd, Bass Hill 2197

Price: Free

For more information contact us on 02 9750 6916 or info@mwa.org.au

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We, at Muslim Women Australia, acknowledge Aboriginal and Torres Strait Islander people as the Traditional owners of the land on which we stand, and pay our respect to Elders past, present and emerging. We recognise the rich cultural heritage of the Aboriginal and Torres Strait Islander Peoples and the importance of preserving their connection to the land. 

We also recognise the indigenous people of Palestine. The history and struggles of the Palestinian people are deeply rooted, and we acknowledge their enduring connection to their land, as well as their ongoing pursuit of justice and self-determination.

In recognising both the traditional custodians of this land, Australia, and the indigenous people of Palestine, we acknowledge the importance of understanding and respecting the histories, cultures, and rights of all indigenous communities. It is a reminder that we should strive for a world where diversity is celebrated, and the rights of all indigenous peoples are upheld.

Muslim Women Australia holds Certificate level Australian Service Excellence Standards accreditation. This independent accreditation process provides our stakeholders assurance that a commitment to quality underpins every level of our service.

MIM: Mindful Stretching with Amatullah

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MIM: Mindful Stretching with Amatullah

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