You are invited to a series of 4 virtual meeting sessions to share and reflect on your experience, debrief, learn to manage the stress and improve your general well-being.
Week 1: Introduction and debriefing
Week 2: Stress and stress symptoms
Week 3: Stress Reduction Strategies
Week 4: Review/ Reflection
Who: Women and Mothers
What: 4 Online workshops during the month of June
When: Wednesdays’ weekly from 10:15am-11:15am. Starting Wednesday 3 June 2020
Facilitator: Hend Saab – Psychologist
Limited Spots Available.
Applications Close: 5pm Monday 1 June 2020 2020
For more information contact us on 02 9750 6916 or email@example.com