It is time to come together, unwind and put your health and well being first.
OWL (Older Women’s Lounge) Taking Care of Me aims to increase the physical, mental and social health and well being of older Muslim women. It is about reconnecting with each other, regaining confidence, feeling appreciation, value and respect for oneself. Open to Muslim women over 50 years old.
This will be achieved through a combination of physical exercise sessions and health workshops. These activities will be provided in a culturally and religiously inclusive manner, aimed at Muslim women of various cultural backgrounds and directly demonstrates the ease, benefits, and importance of taking care of your health in a holistic and achievable way.
Who: Women aged 50 and above
When: Tuesdays: 10 November, 24 November, 8 December
Where: MWA, 47 Wangee Road Lakemba NSW 2195
Information and registration session:
Monday 2nd November 2020
10:30am – 12:30pm